5 Quit Smoking Reasons

"The technique of using acupuncture to help stop smoking is by inserting the thin needles into the skin over certain organs designated as affecting the breathing areas of the body, such as the lungs, the airways and the mouth."
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"It will fool your brain and your body will not experience the cessation symptoms in their full strength."

"In general your smoking plan should include one thing only - "Today I will not light up a cigarette"."

Quit Smoking Facts
  • Cigarette smoke contains more than 4,000 chemical compounds.
  • There are more than 4,000 chemicals in secondhand smoke. More than 50 of these chemicals cause cancer in people or animals.
  • Persons who already have heart disease are at especially high risk of suffering adverse affects from breathing secondhand smoke, and should take special precautions to avoid even brief exposure.
  • Findings for high school youth indicate that 26 percent of 8th-graders, 39 percent of 10th-graders, and 50 percent of 12th-graders had ever smoked cigarettes when asked in 2005.

"First, you will probably be unable to stop on your own without some sort of assistance."
 

5 Quit Smoking Reasons

5 Quit Smoking Reasons


Studies suggest that everyone can quit smoking. Your situation or condition can give you a special reason to quit.

* Pregnant women/new mothers. By quitting, you protect your baby's health and your own.

* Hospitalized patients. By quitting, you reduce health problems and help healing.

* Heart attack patients. By quitting, you reduce your risk of a second heart attack.

* Lung, head, and neck cancer patients. By quitting, you reduce your chance of a second cancer.

* Parents of children and adolescents. By quitting, you protect your children and adolescents from illnesses caused by secondhand smoke.

Stop Smoking Support Resources

Other Stop Smoking Support Article Excerpts:

Acupuncture Quit Smoking Stop A Personal Story

"To be successful in quitting you must overcome both of these."

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"Well, this is a serious sign that it is quite time to leave this dangerous habit behind and start a healthy, cigarette smoke free life."

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"To help people stop smoking subliminal messages are having some success and whether it is through visual or sound, the technique seems to be working."
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